Negative Self Talk Examples: 4 Ways To Stop Negative Self Talk

Shanice J. Douglas-Samuels
6 min readJul 23, 2021

How many times a day do you find yourself making statements similar to the negative self talk examples below? Whether it’s about how non-attractive you believe you are, the intelligence you think you don’t possess, or your feelings about your rank in the world, leaning towards a negative perspective is a common trope.

I’m not important enough to make a

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Shanice J. Douglas-Samuels

Mental Health + Emotional Wellness Entrepreneur. | Founder, Witted Roots (https://wittedroots.com/) | I’m crowdfunding! : ifundwomen.com/projects/witted-roots